We love intermittent fasting: a weight loss diet tracker and program designed to help you shed pounds effectively. With BodyFast, you can embark on a journey that millions worldwide have already joined to reach their goal weight, enhance their health, and boost their energy levels.
We ❤️ fasting
Over 40 million people around the globe are using BodyFast for their intermittent fasting needs. This app serves as your personal guide to success, helping you achieve your ideal weight, improve your health, and feel invigorated with energy.
The BodyFast App
- Designed for both intermittent fasting beginners and seasoned fasters
- Receive a personalized fasting plan from the BodyFast Coach each week
- Tailored to your specific goals and progress
- Enjoy daily coaching filled with motivation, knowledge, and helpful tips
- Explore over 100 recipes crafted to enhance your fasting success
- Gain insights into your food choices with our food facts
- Track your weight and body measurements easily
- Ensure you stay hydrated with our water tracker
- Engage in weekly challenges to improve your health and increase physical activity
Many Free Features
- Access to over 10 fasting plans including popular options like 16-8 and 5-2
- A fasting clock with timely reminders
- Monitor your weight and body measurements
- Understand the fasting stages and what happens in your body during fasting
- Stay on top of your hydration with the water tracker
- Delve into our knowledge pool for more on intermittent fasting
The BodyFast Coach
Achieve your goals 30% faster with the BodyFast Coach! This feature calculates the most effective fasting plan for you each week, keeps you motivated with challenges and health tips, and supports your weight loss with over 100 tailored recipes.
- Weekly new fasting plans from the BodyFast Coach
- Customized programs based on your progress and personal goals
- Daily coaching sessions packed with knowledge, tips, and motivation
- Over 100 delicious recipes optimized for fasting
- Food facts to inform you about your dietary choices
- Personalized weekly health and fitness challenges
- Save your favorite plans or craft your own fasting schedule
- Instant SOS help from BodyFast's expert team
- Unlock all available fasting plans
- Collect trophies for your achievements
- Take a "Joker Day" off from fasting when needed
Intermittent Fasting with BodyFast
- Losing weight and feeling great has never been simpler
- Achieve a slim and healthy physique through strategic eating breaks
- Enjoy the freedom to eat what you want without calorie counting
- Avoid the diet and yo-yo effect
- Establish healthy routines and improve your relationship with food
- Compatible with various diets like keto, paleo, or low carb
- Ideal for water fasting and lent
Numerous Scientific Studies Confirm
- Intermittent fasting is recognized as a natural and healthy weight loss method
- Strengthen your immune system
- Teach your body to burn fat more effectively
- Initiate detox processes during fasting
- Lead a healthier lifestyle with increased energy
- Prevent various diseases, including diabetes
- Reduce allergies, inflammations, and food intolerances
Losing weight has never been easier, and it's achievable without strict dieting! Dive deeper into the science behind intermittent fasting by visiting www.bodyfast.app.
Become a BodyFaster Now!
BodyFast works! Connect with over 220,000 members in our Facebook group. Try it out by downloading the app for free today!
BodyFast Intermittent Fasting Website: http://www.bodyfast.app
Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and Conditions: https://www.bodyfast.de/en/privacy
Information on Using the App and Regarding the Subscription
Downloading and using the BodyFast app is completely free. However, full access to all Coach features is reserved for subscribers. Various subscription terms are available. If you choose to subscribe, you'll pay the price set for your region, as shown in the app. Remember to cancel your subscription on Google Play at least 24 hours before the end of the current term to avoid automatic renewal and charges to your payment method. You can also turn off auto-renewal in your Google Play account settings.
What's New in the Latest Version 3.39.3
Last updated on Oct 23, 2024
NEW: Personal Feed + Challenge Upgrade
Enhance your fasting journey with our latest update! Discover your Personal Feed, a curated space where you can find fasting hacks, success stories, articles, and more, all tailored to your needs. Plus, take on new challenges with improved designs and clearer instructions. Stay on track with the new feed view and ensure you never miss a task again.
