The top free running app for beginners. Your personal run tracker, planner, and coach.
Whether you need Training Plans*, Guided Runs**, health and fitness advice, or community challenges — reach your goals with all the essential tools right at your fingertips. Run your distance with guidance from Nike coaches who support you every step of the way. From half marathon training to wellness runs, we’ve got you covered.
Set a new personal record and find your rhythm with the support of the Nike community. Let’s run together.
From 5k to 10k, half marathons, and beyond — start with fitness tools designed for every level. From Guided Runs** and Training Plans* to comprehensive fitness tracking and health monitoring — unlock an app equipped with everything you need to achieve your goals. Whether it’s a 5k, 10k, or a full marathon, Nike Run Club (NRC) has you covered.
Hit the trails or start your cardio session on the treadmill. Nike Run Club delivers the motivation you need with community support at every step. Create and share challenges with friends or join one alongside runners worldwide. Health and fitness are better with a crew — start a challenge today and stay motivated with the Nike Run Club community.
Nike Run Club is more than just a fitness app — it’s a running community for Nike Members. We map running routes, coach you along the way, and provide health and fitness tips to help you recover on your rest days. Download today to become a Nike Member and reach your goals with NRC.
FREE RUN TRACKER
• Track cardio, running speed, GPS, elevation, heart rate & more
• Distance & fitness tracker - Monitor your progress toward running goals
• Mobile running coach - Track fitness progress with your own virtual running coach
• Activity tracker for Android OS supported devices - Easily sync your stats
TRAINING PLANS & GUIDED RUNS
• Run toward your goals with the help of NRC Training Plans*
• Half Marathon training, 4-Week Get Started Training Plan, and more - Select plans that best suit you*
• Marathon Training Plan - Begin the ultimate 12-week training journey*
• Casual runs, speed intervals, or marathon training - Get started with our library of Guided Runs**
• Fitness motivation from Nike’s best, like Eliud Kipchoge, with Audio Guided Runs**
• Running coach guidance with NRC’s Guided Runs - you’re never running alone**
• Receive or send friends motivating in-run audio cheers
RUN CHALLENGES
• 5K to 10K and beyond - Earn badges and trophies for streaks and personal bests
• Fitness app motivation - NRC provides encouragement to reach a new monthly running mileage or set a distance goal
• Participate in NRC running challenges or create one and invite your friends
• Fitness tracker - Monitor and celebrate progress toward your goals with your worldwide run club
MILE COUNTER & SHOE TAGGING
• Distance tracker for all your shoes - Run worry-free with a mile counter that tracks every pair and reminds you when it’s time for a new one
• Running speed - Our pacer helps you learn which pair you run fastest in
NIKE FITNESS FEED
• Health & Fitness Guidance - Wellness tips for all runners, covering motivation, nutrition, athlete stories, and more
• Nike Running - Check out the latest from Nike Running, including Guided Runs, Run Playlists, and footwear drops
• Holistic Wellness - Unlock the best of fitness apps and more with mindset and recovery tips to connect mind and body
Download today and discover movement where you’re at with the Nike community.
NRC works with Google Fit to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
https://play.google.com/store/apps/details?id=com.nike.plusgps&hl=en\_US&gl=US
NRC is supported on all Wear OS watches and many more, including Garmin
*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.
What's New in the Latest Version 4.41.0
Last updated on Oct 11, 2024
Bug fixes and enhancements.
